Why this Single Organ Powerfully Dictates Whether You're Healthy or Sick

This is a great article from Dr. Mercola:  It includes interviews with Dr. Natasha Campbell-McBride and Caroline Barringer, a Nutritional Therapy Practitioner (NTP), who is an expert in the preparation of the foods prescribed in Dr. McBride's GAPS program.

Story at-a-glance

• Your gut serves as your second brain, and even produces more serotonin—known to have a beneficial influence on your mood—than your brain does. It is also home to countless bacteria, both good and bad. These bacteria outnumber the cells in your body by at least 10 to one, and maintaining the ideal balance of good and bad bacteria forms the foundation for good health—physical, mental and emotional.
• Most disease originates in your digestive system. This includes both physical and mental disease. Once you heal and seal your gut lining, and make your digestive system work properly again, disease symptoms will typically resolve
• The GAPS protocol is designed to restore the integrity of your gut lining by providing your body with the necessary building blocks needed for healthy enterocyte reproduction, and restoring balance to your gut flora. Basic dietary details are included

Just updated our Web Site. "AJ Web Marketing"

I have just updated our AJ Web Marketing web site.  I hope you will take the time to visit it.  We will be adding new products next week, so be sure and come back for a visit often.  We have added a comment page and would love to hear your thoughts, and if you have a question please be sure and let us know.  We will do our best to get you answers.  You will find our Oasis Spa product line which includes information on Calcium Bentonite clay.  On the Healthy Living link page you will find links to different Alternative Medical  care sites by Dr. Al Sears Power of Healthy Living , Dr Mercola's Take control of Your Health, About.com, Healthy living 4 you, Laurel on Health Food, and others.  Our hope is to give you as much information and offer you the best natural health products as possible.

U.S. Congress Says Pizza is a Vegetable Re-Post of Dr. Mercola

This is a re-post of Dr. Mercola's post from Dec. 12,2011. This is what happens when you get government involved where they don't belong. These are the kind of things that need to be dealt with at the local level.  Read the full Article Here 

AJ Web Marketing will continue to give you information about healthy living ideas as well as Natural health and beauty products.

In case you weren't aware, you can eat a few slices of pizza and a couple of orders of fries and reach your daily requirement of vegetables!

Of course, I kid, although it's really not a laughing matter.

Earlier this year the U.S. Department of Agriculture proposed guidelines that would limit the use of potatoes in school lunches, as well as require a serving of tomato paste to be one-half cup in order to count as a serving of vegetables.

Since a slice of pizza has less than that, it would therefore NOT qualify as a vegetable, the way it does now.

Well, since Congress appears to have few more pressing concerns, they decided to invest their time nixing the proposed changes, and will continue to allow two tablespoons of tomato paste to count as a vegetable, and potatoes to be served with abandon.

80-Year Olds With 40-Year Old Muscle Mass - What's Going On?

Great article by By Dr. Mercola.  


Exercise can help us age gracefully